Kava
Discover the secrets of "Nature's Xanax." For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary... This description may be from another edition of this product.
Format:Mass Market Paperback
Language:English
ISBN:0312967888
ISBN13:9780312967888
Release Date:June 1998
Publisher:St. Martin's Press
Length:207 Pages
Weight:0.25 lbs.
Dimensions:0.7" x 4.2" x 6.8"
Customer Reviews
3 ratings
Very enjoyable
Published by Thriftbooks.com User , 25 years ago
Everything I wanted to know about kava, the safety, the right dosages, how to combine it with other nutrients was there. I loaned the book to my doctor who also enjoyed it and said he learned a lot from it.
Accurate, clear, scientific, practical.
Published by Thriftbooks.com User , 26 years ago
For less than six dollars, this book offered everything that I wanted about how to take kava. I realized the mistake I had made on timing the dose. I just love how Dr. Sahelian explains complicated things in simple ways. I'm glad cautions and side effects were included.
Good, practical information.
Published by Thriftbooks.com User , 26 years ago
Dr. Sahelian's kava book was exactly what I was looking for. It clearly explained how much to take, when to take it, how often to use kava, and a list of cautions and side effects. The tone was genuine, straighforward, and without hype. I also found the chapters on other herbs, such as valerian, hops, and passionflower interesting. I give it five stars.
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