Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater

by Sonoma Press and Marybeth Lambe MD FAAFP

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Super foods for a super you

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:

Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese.Tips on selecting the best bunch and growing your own kale.Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore.Kale myths--busted A handy...

Format:Paperback

Language:English

ISBN:1942411111

ISBN13:9781942411116

Release Date:June 2015

Publisher:Sonoma Press

Length:250 Pages

Weight:2.55 lbs.

Dimensions:0.8" x 7.3" x 9.2"

Related Subjects

Cooking Cooking

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Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater

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