Just Breathe: Meditation, Mindfulness, Movement, and More
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Book Overview
For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises...
Format:Paperback
Language:English
ISBN:0762491582
ISBN13:9780762491582
Release Date:August 2018
Publisher:Running Press Kids
Length:128 Pages
Weight:0.78 lbs.
Dimensions:0.4" x 6.9" x 9.9"
Age Range:8 to 12 years
Grade Range:Grades 3 to 7
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