Just Barbell - Power Through
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-This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life -You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman -You've been training for years, and you've hit a wall It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you...
Format:Paperback
Language:English
ISBN:0244283249
ISBN13:9780244283247
Release Date:April 2020
Publisher:Lulu.com
Length:54 Pages
Weight:0.17 lbs.
Dimensions:0.1" x 5.8" x 8.3"
Customer Reviews
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