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Self-Help Books > Motivational Books
Paperback Junk Foods and Junk Moods: Stop Craving and Start Living! Book
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ISBN: 0984798331

ISBN13: 9780984798339

Junk Foods and Junk Moods: Stop Craving and Start Living!

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Format: Paperback

Condition: Very Good

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Book Overview

Is your relationship with food out of balance or all consuming? Do you faithfully diet with disappointing results? Does something inside you sabotage your best efforts around healthy living? Do you feed yourself with "junky thoughts" about being fat, unworthy, or undisciplined?Lindsey Smith, Certified Health Coach and recovering emotional eater, can show you a better way-one that relieves the burden of self- denial and invites both joy and health...

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Self Help Self-Help Self-Help & Psychology

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