Junk Foods and Junk Moods: Stop Craving and Start Living!
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Is your relationship with food out of balance or all consuming? Do you faithfully diet with disappointing results? Does something inside you sabotage your best efforts around healthy living? Do you feed yourself with "junky thoughts" about being fat, unworthy, or undisciplined?Lindsey Smith, Certified Health Coach and recovering emotional eater, can show you a better way-one that relieves the burden of self- denial and invites both joy and health...
Format:Paperback
Language:English
ISBN:0984798331
ISBN13:9780984798339
Release Date:February 2012
Publisher:Incredible Messages Press
Length:112 Pages
Weight:0.30 lbs.
Dimensions:0.2" x 5.3" x 8.0"
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