Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

by Greg Critser and Bob Harper

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#1 NEW YORK TIMES BESTSELLER - LOSE UP TO 20 POUNDS IN 21 DAYS In The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term...

Format:Hardcover

Language:English

ISBN:0345545109

ISBN13:9780345545107

Release Date:April 2013

Publisher:Ballantine Books

Length:240 Pages

Weight:0.88 lbs.

Dimensions:0.9" x 5.8" x 8.5"

Related Subjects

Healthy Eating Habits Meal Planning Motivation Techniques Nutrition Science Sleep Hygiene Fitness Healthy Lifestyle Health Health, Fitness & Dieting Health, Fitness & Dieting

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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

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