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Self-Help Books > Stress Management Books
Hardcover Journey into Mindfulness: Gentle ways to let go of stress and live in the moment Book
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ISBN: 0753732874

ISBN13: 9780753732878

Journey into Mindfulness: Gentle ways to let go of stress and live in the moment

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Format: Hardcover

Condition: Like New

$6.29
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Book Overview

In this illustrated book by leading mindfulness educator Dr Patricia Collard, discover the meditations and body moves to combat stress and anxiety, deal with fear, eat better, manage change, love more... This description may be from another edition of this product.

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Self Help Self-Help Self-Help & Psychology

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