Journey Into Healing: Awakening the Wisdom Within You

I recommend this book to people that have cleared away some of the barriers in their life. I say this because you first have to become aware of what needs to be changed. This is the start of finding your true self or true character. When you start on this path you will start to realize how natural and good it feels. Little do people know that to find themselves, their search will take them back to a place where only there, they can recreate their lives and only then, will they realize all this time it's only been a distraction. E. S. Smith If you want to find your true wants and needs another good book is, "It's About You" by E. S. Smith

I have owned this product for years. When I saw it was still being sold on cassette, I snapped up a second copy, as mine is worn out. It is an abridged version of Chopra's book, read by him, interspersed with lovely music. I have a chronic pain disorder and find this tape endlessly relaxing. I often fall asleep listening to it. The content is encouraging and helpful. There is a short section on basic meditation techniques...very easy to follow with no practice at all, and no strange positions. I have listened to other Deepak Chopra books and find them confusing and not much fun. But this one is an hour long and well organized and I think it is fascinating. I highly recommend this tape to anyone who needs to relax, is dealing with physical or emotional pain, or has trouble falling asleep. In other words, I recommend it to everyone. :)

First let me say that I have this audio book on cassette, CD and also a hardback book. I am that impressed with it. What this CD is all about: 1) It is like Dr. Chopra is standing next to you and comforting you. 2) He speaks of ways that the body within will heal you and how to concetrate on healing and then the healing will come to you (or you will begin to feel better). 3) Dr. Chopra speaks so soothingly that I really enjoy this. 4) This is a SUPERB CD to listen to when you are ill or stressed out. I personally listen to it when I have a bad cold, flu, or a headache, etc. I started with the cassette version of this in 2003. So impressed with the cassette version, that I ordered this in the CD version. (Prefer the CD's to cassettes). In my opinion, ALL of Deepak Chopra's CD's are wonderful. I own over 12 of the CD's and all of the cassettes that Dr. Chopra has ever written. Since 1995, I have listened to Dr. Chopra's audio books and have read 6 of his books as well. All of them I still own and refer to.

I've had this program on Audio Tape for many years and always thought it was wonderful. It is filled with wonderful music, thoughtful, sincere narration by Deepak and is filled with many insights that can help one remember truths about ourselves. While I will be the first to admit that I don't take everything Deepak Chopra says at face value. Often I feel he is an excellent "compiler" of ideas but not necessarily very spiritually evolved himself (which he has implied himself on programs I have). He is not only excellent at compiling but he is very adept at bridging the ancient with the modern, the sages with the Quantum physicists in a way that anyone can understand. For this alone I think he deserves deep praise. I've used this program to help me reconnect with my true self and go within, to remind myself of deeper aspects of myself and those around me. It's a nice transition to use for meditation as well, especially if you're stressed and need to be eased in gently. Of course I'd recommend doing Yoga for that purpose as well or even playing this tape while doing gentle poses to help create an atmosphere of centeredness while reminding one of these truths. Highly recommended! Namaste

After listening to this book, I found myself rewinding it to listen again. Dr. Chopra's principles are simple to understand, and do not conflict with most religious convictions. For me, this book has enhanced my understanding of what role I play in my own healing or dis-ease in life. In taking the time to perform the meditation of which Dr. Chopra speaks, has helped this me to slow down, listen to what my body says, and act accordingly. I am sharing my good fortune with others.