Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management Volume 2

by Kathleen Adams

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This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout. In our increasingly busy world, burnout has become more common. Described as a collection of symptoms that arise from chronic work-related stress, burnout can reduce productivity, and leave you feeling exhausted, cynical, and alienated from others. In this new addition to the Journal Therapy series, Kathleen...

Format:Paperback

Language:English

ISBN:1454943580

ISBN13:9781454943587

Release Date:January 2022

Publisher:Union Square & Co.

Length:272 Pages

Weight:0.79 lbs.

Dimensions:0.7" x 5.4" x 7.9"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management Volume 2

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