Yoda knew the secret to happiness and peace. Gratitude Journals Studies have proven that gratitude journals can help change your mindset to a positive one. Positive people are happier, calmer, and more focused. I have personally found this to be true over the last many months that I have been journaling my gratitude in my notebooks. I am less stressed and finding more good and joy around me than I thought was possible. Join me in finding inner peace,...