Joints and Glands Exercises

by Swami Rama

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Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine. This description may be from another edition of this product.

Format:Spiral-bound

Language:English

ISBN:0893890839

Release Date:January 1977

Publisher:Himalayan Institute Press

Length:85 Pages

Weight:0.41 lbs.

Dimensions:8.6" x 0.3" x 5.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Holistic

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