John Parrillo's 50 Workout Secrets
The newest book from the man who knows more about maximizing muscle growth and losing body fat than anyone else in the world, --Greg Zulak, MuscleMag International. Here, Parrillo gives bodybuilders... This description may be from another edition of this product.
Format:Mass Market Paperback
Language:English
ISBN:0399518622
ISBN13:9780399518621
Release Date:July 1994
Publisher:Perigee Books
Length:179 Pages
Weight:1.15 lbs.
Dimensions:0.5" x 8.2" x 10.8"
Customer Reviews
2 ratings
Very Good
Published by Thriftbooks.com User , 14 years ago
Learned a few things, that I have been excited about...Most people don't even have a clue...Little things you can do to improve on your workout.
In Depth
Published by Thriftbooks.com User , 25 years ago
If you are interested in putting your body into the greatest it has ever looked, this book will get you there. Parrillo has put together advice for advanced, beginners, and intermediates. If your ego is large, you may want to stand off. Parrillo recommends looking at your physique with a discerning eye. That means be critical of yourself. However, if you can do that, you will improve. A great book for a great body.
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