Encyclopedia of Muscle & Strength

by Jim Stoppani

No Customer Reviews

Select Format

Select Condition

Book Overview

Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle & Strength is a comprehensive training guide and reference that provides -definitions of key terms and concepts, -evaluations of equipment options--including the top innovations, -explanations of the role and importance of each muscle group, -presentations of the best exercises for adding strength and mass, and -descriptions...

Format:Paperback

Language:English

ISBN:0736057714

ISBN13:9780736057714

Release Date:April 2006

Publisher:Human Kinetics Publishers

Length:406 Pages

Weight:2.54 lbs.

Dimensions:1.0" x 8.8" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Encyclopedia of Muscle & Strength

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us