After all these years this book is still relevant; Jim Fixx was no dumby and this book gets 5 stars in my opinion based on what it will provide in comparison to what you will pay to get a used copy. Worth your time to read if you enjoy running and enjoy running books as I do.
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While it may appear that some of the information in this book may be a bit dated, don't let that put you off. This is still one of the best running books in print. It gives down to earth advice and is certainly inspirational. I first read this one when it was published and still give it a read ever few years. Highly recommend this one.
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