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Hardcover Abundant Health and Vitality After Forty Book

ISBN: 1258795604

ISBN13: 9781258795603

Abundant Health and Vitality After Forty

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Format: Hardcover

Condition: New

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Book Overview

Abundant Health And Vitality After Forty is a book written by Jack LaLanne, a renowned fitness expert and motivational speaker. The book is a comprehensive guide on how to maintain good health and vitality after the age of forty. It covers a wide range of topics, including exercise, nutrition, stress management, and mental well-being.LaLanne emphasizes the importance of regular exercise and provides detailed instructions on how to perform different...

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