It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

by Hilary Jacobs Hendel

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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0399588140

ISBN13:9780399588143

Release Date:February 2018

Publisher:Random House

Length:320 Pages

Weight:1.23 lbs.

Dimensions:1.1" x 6.4" x 9.3"

Related Subjects

Attachment Theory Cognitive Behavioral Therapy Family Dynamics Interpersonal Relationships Mindfulness Practices Literary Literary Criticism & Collections Literature Literature & Fiction Psychology

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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

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