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Paperback It's Not About the Food Book
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ISBN: 1951591577

ISBN13: 9781951591571

It's Not About the Food

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Do you feel successful in most areas of your life, except when it comes to managing your weight?

Do you feel stuck in a cycle of overeating and then engaging in restrictive diets?

Are you feeling overwhelmed, confused, and exhausted from constantly thinking about trying to lose weight?


What if I told you that these issues are not really about the food at all?


I'm Mary Perry, and as a registered dietitian,...

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Format: Paperback

Condition: New

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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