It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me
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From just an ordinary bloke who deals with anxiety, It's 3am and I can't use the buzzsaw is a little book that will give you some practical self-help for your nerves, for anyone with anxiety disorders. Living with anxiety and panic attacks isn't something you have to "just crack on with" anymore. While other anxiety and depression self-help books focus on clinical research, this book is for those just getting started...
Format:Paperback
Language:English
ISBN:1399935941
ISBN13:9781399935944
Release Date:October 2022
Publisher:Kevin Davies
Length:68 Pages
Weight:0.15 lbs.
Dimensions:0.1" x 4.7" x 7.5"
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