Isometric Exercises for Nordic Walking and Trekking: Part 2. Exercises for Walk Partner-Pairs - Strength and Stamina Building Exercises to Improve the
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This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Nordic Walking and Trekking are two of the most popular forms of outdoor exercise available to almost everyone. Now, more people than ever before are spending an increasing amount of time outdoors and professional walk-leaders and individuals are choosing to enhance the experience by incorporating a Fitness on the Move(TM) approach. This means that more...
Format:Paperback
Language:English
ISBN:1709985739
ISBN13:9781709985737
Release Date:November 2019
Publisher:Independently Published
Length:166 Pages
Weight:0.51 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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