"This book is no philosophical treatise. It is a simple and practical guide for orienting yourself towards life the way it is. It is meant to encourage you to learn to take each moment as it manifests for you and have fun while doing so. To begin now, with this very breath, you don't need to change anything, improve anything or to let go of anything. You simply need to be here, just as you are. In order to be in harmony with life, please push aside...