Ironmans Mass Training Tactics
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Book Overview
Whether you train in a home gym or a commercial gym, one thing is certain: You need sound strategies to make the most rapid bodybuilding gains possible, and that's what this book is all about -... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0962783412
ISBN13:9780962783418
Release Date:January 1993
Publisher:Homebody Productions
Length:172 Pages
Weight:0.65 lbs.
Dimensions:9.0" x 0.8" x 6.0"
Customer Reviews
2 ratings
excellent book
Published by Thriftbooks.com User , 17 years ago
Very good read and an excellent to follow routines to fit the beginner the advanced bodybuilder. Can't tell you how mant times I have read this book. top notch
Best book I have found for begining to intermediate training
Published by Thriftbooks.com User , 25 years ago
I found that this book was great. I am an athelete and I weight train regularly. the programs in this book are very specific and easy to understand. I have tried most of the programs in the book and I have been very happy with all of them.
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