Intuitive Wellness: Using Your Body's Inner Wisdom to Heal

If you are truly ready to change, but need some vital direction, then read this book. It will have deep effects. This book is a strong reminder to commit to yourself spiritually. The open, honest, and perceptive narrative, followed by easily applied exercises (many dealing with chakras and energy), helped give insights that had a real impact. I could sense shifts occurring that have already allowed me to view myself, others, and the purpose of life, differently. You can "feel" the truth of what she is saying. It helped develop an inner wisdom that, in turn, brought me closer to an inner peace. Content included: Clear description of properties of chakras and how to see and work with their energy. Explanation and exercises to enable one to "know" your intuitive ability. A clearer understanding of our journey through the physical plane. The exercises are ones you can take with you wherever you are. She manages to do all this, while reminding us that she too, experiences the work we are all here to do. Everyone will get what they need from this book. Laura Alden Kamm has been given a gift that she is kindly using to help others along their path.

This book is for anyone who has faced, or will ever face a health challenge in which these questions keep you awake at night: Is this path of treatment right for me? Which drugs or procedures are right for my body? Many of you already know what I am talking about. For those of you who don't -- when the time arises, you will realize how vitally important is is to be able to trust in your body's inherent wisdom ... and for you to be able to access that wisdom. Intuitive Wellness provides the tools with which to hone our ability to use our "bodies inner wisdom to heal." Who said -- when the time is right the teacher appears? Laura Alden Kamm is a healing messenger who has come to help us learn to take responsibility for the health and healing of our bodies in this incredibly sophisticated and complicated medical environment. Thank God for the high-tech advances that are available and the myriad of drugs ... yet for the majority of us being able to consult our body's own inner wisdom can help us bridge the gap between our lack of expansive and in-depth knowledge of all the medical procedures and drugs and to connect with the wisdom within our bodies to know what is right for you and for me. No one can or should make those decisions for us! The book's suggested "exercises" and slogans are now an integral part of the time I devote each day to meditation, prayer and other life-enhancing routines. Thank you, Laura Alden Kamm, for writing this book. Fern Stewart Welch is the author of The Heart Knows the Way -- How to Follow Your Heart to a Conscious Connection with the Divine Spirit Within.

"Intuitive Wellness" is a primer for developing one's intuition, mindfulness, and spiritual practices. The book contains clear and concise explanations of intuitive learning preferences, methods for strengthening and developing those skills, and many practical exercises, visualizations, and affirmations for spiritual and energetic cleansing. As a self-described junkie of Mind/Body/Spirit books, I found "Intuitive Wellness, using your body's inner wisdom to heal" to be very well named. It delivered on its promise to describe paths to spiritual and physical wellness, in a way that is empowering. The case studies, derived from thousands of Laura's clients, were fascinating, and helped to illustrate her points.

Laura Alden Kamm offers insightful information about health and wellness that I thought was easy to understand and apply. I really found it helpful because it doesn't assume that every reader has an extensive background in medicine or healing--she really starts at the beginning, with her own experience or examples, and explains things from there (and offers good practical advice on how to pay better attention to the body and live a cleaner, clearer life). I liked it so much that I passed along a copy to everyone in my family!

This wonderful book is, in my opinion, THE definitive guide to wellness.Ms. Kamm begins by telling readers her personal history - how she received the amazing gifts she embraces as an intuitive healer. To her credit, M.D.'s from around the world contact her when they are blocked with their patients' ailments and other health issues. Ms. Kamm then describes (in extraordinary detail) how everyone can benefit from the simple, powerful techniques she teaches - both in this memorable book and in her private practice.The unique quality that differentiates Laura from others in her field (like Carolyn Myss), is her ability to actually HEAL our deepest wounds, not just to diagnose and educate regarding their causes and effects."Intuitive Wellness" is remarkable first offering. This reader hopes that "IW" is just the beginning of many memorable and self-empowering books from Laura Alden Kamm, an extremely gifted healer and teacher.