Intuitive Eating Guide: The Anti-Diet Solution For Building a Healthy Relationship With Food

by Emily Mathison

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Do you want to instinctively know when and what to eat? Do you want to lose weight solely by listening to your body's cues?If so, "Intuitive Eating Guide: The Anti-Diet Solution For Building a Healthy Relationship With Food" is the right book for you
If you want to slim down and improve health without fad dieting and calorie restrictions, then learning to be a mindful eater is the way to go
Did you know that metabolic diseases and weight gain...

Format:Paperback

Language:English

ISBN:B08DSNCX6H

ISBN13:9798667442349

Release Date:July 2020

Publisher:Independently Published

Length:114 Pages

Weight:0.39 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Intuitive Eating Guide: The Anti-Diet Solution For Building a Healthy Relationship With Food

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