Introducing Positive Psychology: A Practical Guide

(Part of the Introducing: The Practical Guides Series)

by Bridget Grenville-Cleave

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Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.

This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves...

Format:Paperback

Language:English

ISBN:1848312776

ISBN13:9781848312777

Release Date:January 2012

Publisher:Icon Books

Length:216 Pages

Weight:0.30 lbs.

Dimensions:0.7" x 4.6" x 6.5"

Related Subjects

Psychology

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Introducing Positive Psychology: A Practical Guide

(Part of the Introducing: The Practical Guides Series)

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