Overcoming Problem Eating: A Practical Guide

(Part of the Introducing: The Practical Guides Series)

by Patricia Furness-Smith

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From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITS
and replace them with better ones

UNDERSTAND YOUR ISSUES
so you can move forward

LOVE YOUR BODY
by learning to accept yourself

OVERCOME...

Format:Paperback

Language:English

ISBN:1848317212

ISBN13:9781848317215

Release Date:August 2014

Publisher:Icon Books

Length:224 Pages

Weight:0.30 lbs.

Dimensions:0.4" x 4.7" x 6.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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Overcoming Problem Eating: A Practical Guide

(Part of the Introducing: The Practical Guides Series)

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