A Practical Guide to Overcoming Phobias: Stand Up to Your Fears

(Part of the Introducing: The Practical Guides Series)

by Patricia Furness-Smith

No Customer Reviews

Break down your fears into manageable parts.

Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours.

Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control...

Format:Paperback

Language:English

ISBN:1785784676

ISBN13:9781785784675

Release Date:April 2019

Publisher:Icon Books

Length:224 Pages

Weight:0.35 lbs.

Dimensions:0.6" x 4.6" x 6.5"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

A Practical Guide to Overcoming Phobias: Stand Up to Your Fears

(Part of the Introducing: The Practical Guides Series)

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us