Intro To Climb Up Strength & Skill Training: Parkour & Freerunning
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When was the last time you stumbled across a set of rings or monkey bars outside of the gym? Possibly at a park? But what about the rest of your city? Compared to walls, fences, and gates, both rings and bars are extremely rare in the concrete jungle.A climb-up is the name of an iconic parkour skill that is essentially the real-world, urban application of a muscle-up, on a wall, fence, or similar barrier. Along with landing, rolling, and falling,...
Format:Paperback
Language:English
ISBN:167474451X
ISBN13:9781674744513
Release Date:January 1
Publisher:Independently Published
Length:26 Pages
Weight:0.08 lbs.
Dimensions:0.1" x 5.2" x 8.0"
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