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Into Nature: A Creative Field Guide and Journal...

by Alexandra Frey, Autumn Totton, The Mindfulness Project

Edition Description

Squeezing mindfulness into every day may seem impossible--but it only takes a few moments to go Into Nature. This collection of mindful activities unleashes creativity while helping you engage with your natural surroundings--in a park, in the garden, and even from indoors...

Edition Details

Format:Paperback

Language:English

ISBN:1615194800

Format: Paperback

Condition:

9.79

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Into Nature: Mindful ways to unplug and reconnect

by Alexandra Frey, Autumn Totton, The Mindfulness Project

Edition Details

Format:Paperback

ISBN:1785037773

ISBN13:9781785037771

Format: Paperback

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Into Nature: A Creative Field Guide and Journal...

Into Nature: Mindful ways to unplug and reconnect

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