Get The Body You DeserveA Simple Approach To Losing Weight And Staying Lean And Healthy There's a reason why intermittent fasting is one of the most popular eating plans in the world today: It works More specifically, it helps people not just lose the right kind of weight (which you'll learn about in the book) but also become and stay healthy. While it's not a magic pill to make all your flab and sicknesses go away, it can help...