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Paperback Intermittent Fasting Journal: A Guided Intermittent Fasting Tracker Book
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ISBN: 1091557039

ISBN13: 9781091557031

Intermittent Fasting Journal: A Guided Intermittent Fasting Tracker

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This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting.

Despite being quite thorough, this planner is simple and quick...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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