Intermittent Fasting for Women: The Essential Step-By-Step Guide for Fast and Permanent Weight Loss, Slow Aging, and Heal Your Body Through the Proces
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Did you know that on a daily basis, you are already allowing our body to fast, at least for a minimum of 8 hours every time we go to sleep? Yes You read that right. You are already fasting when sleeping, so why not extend this fast for another 4 more hours? Or maybe 8 more hours? Intermittent fasting has reached immense popularity in the health and diet industry. It's not a surprise considering its many benefits...
Format:Paperback
Language:English
ISBN:B086BJY6JL
ISBN13:9798625559232
Release Date:March 2020
Publisher:Independently Published
Length:128 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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