Intermittent Fasting for Women Over 50: The Complete Beginner Guide to the Fasting Lifestyle

by Jennifer Robinson and Jennifer D. Williams

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Getting older is inevitable. However, feeling and looking older doesn't have to be as much a part of that equation as they are now. Once they hit 50, many women give up, they resign themselves to middle-aged weight gain and looking and feeling their age. It leaves them feeling unhappy with themselves and pining for their younger years when they felt good and full of vitality.

What they don't realise is that it doesn't have to be that way.

You...

Format:Paperback

Language:English

ISBN:B09328GCG6

ISBN13:9798741386798

Release Date:April 2021

Publisher:Independently Published

Length:168 Pages

Weight:0.38 lbs.

Dimensions:0.4" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Intermittent Fasting for Women Over 50: The Complete Beginner Guide to the Fasting Lifestyle

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