Intermittent Fasting for Men and Women: The Ultimate Guide to Fasting: Lose Weight Fast and Easily, Boost Longevity, Lean Muscles and Have an Healthy

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Everyday people try new diets to lose weight or live healthier. There are thousands of diets, each one with different characteristics, and everyone promise you will shed some fats, lean muscles and improve your lifestyle. By the way, there's a method that has been adopted since antiquity which can show you real results in your life: it's fasting.

Intermittent fasting is something you probably never...

Format:Paperback

Language:English

ISBN:1801140316

ISBN13:9781801140317

Release Date:October 2020

Publisher:Amplitudo Ltd

Length:402 Pages

Weight:1.18 lbs.

Dimensions:0.8" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Intermittent Fasting for Men and Women: The Ultimate Guide to Fasting: Lose Weight Fast and Easily, Boost Longevity, Lean Muscles and Have an Healthy

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