DON'T EAT THATDozens of books have been written on the topic of fasting and thousands more on "the best way to lose weight and become healthy". But humans are not all alike.. We require an individualized approach that will work with our own schedule and lifestyle needs. In this book you will learn all that you need to know about fasting and will be able to select a method that works best for you based on your comfort level.Fasting is not starving...