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Paperback Intermittent Fasting Cookbook: Perfect Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle: Includes Delicious Recipes Book
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ISBN: B08CN4L2RJ

ISBN13: 9798664838206

Intermittent Fasting Cookbook: Perfect Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle: Includes Delicious Recipes

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Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation―and get expert advice on combatting...

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Format: Paperback

Condition: New

$13.88
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Health Health, Fitness & Dieting Health, Fitness & Dieting

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