Intermittent Fasting Cookbook: Fast-Friendly Recipes to Quickly Lose Fat, Lean Out and Cleanse Your Body

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Fast-Friendly Recipes to Quickly Lose Fat, Lean Out and Cleanse Your Body

Learn to do intermittent fasting (IF) the right way. This unique, flexible, and food-focused approach provides everything you need to safely and deliciously implement IF for great results and long-term success.

Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation,...

Format:Hardcover

Language:English

ISBN:1801249962

ISBN13:9781801249966

Release Date:December 2020

Publisher:Daniel Allen

Length:80 Pages

Weight:0.91 lbs.

Dimensions:0.3" x 8.0" x 10.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Intermittent Fasting Cookbook: Fast-Friendly Recipes to Quickly Lose Fat, Lean Out and Cleanse Your Body

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