Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You!
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Book Overview
Quick and easy tips to simplify intermittent fasting to fit better into your daily life Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin--and how to fast safely? Now, with Intermittent Fasting Basics, you don't have to read a huge tome about what intermittent fasting is, how it works, and what you...
Format:Paperback
Language:English
ISBN:1507210558
ISBN13:9781507210550
Release Date:May 2019
Publisher:Adams Media Corporation
Length:224 Pages
Weight:0.68 lbs.
Dimensions:0.7" x 6.2" x 7.3"
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