Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

by Lindsay Boyers

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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.

Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, easy tool for women to lose weight and...

Format:Paperback

Language:English

ISBN:1507215703

ISBN13:9781507215708

Release Date:April 2021

Publisher:Adams Media Corporation

Length:224 Pages

Weight:0.68 lbs.

Dimensions:0.7" x 5.9" x 7.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

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