Intermittent Fasting and Ketogenic Diet: How to Use Fasting to Optimize Your Ketogenic Diet: Get Leaner, Stronger, Healthier, and Better Results in Le

by Nick Jackson

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What happens when you combine intermittent fasting with a ketogenic diet? You get a fat burning, muscle building, and health boosting system that will skyrocket your fitness endeavors. With Intermittent Fasting and Ketogenic Diet you will learn the following secrets that the author uses to stay in single digits of body fat year round. Inside you'll find: AN EASY WAY TO STRUCTURE A KETO DIET THAT DOESN'T REQUIRE TRICKY CALCULATIONS HOW TO GET IN KETOSIS...

Format:Paperback

Language:English

ISBN:1718638582

ISBN13:9781718638587

Release Date:April 2018

Publisher:Createspace Independent Publishing Platform

Length:202 Pages

Weight:0.53 lbs.

Dimensions:0.4" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Intermittent Fasting and Ketogenic Diet: How to Use Fasting to Optimize Your Ketogenic Diet: Get Leaner, Stronger, Healthier, and Better Results in Le

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