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Paperback Integrating Philosophy in Yoga Teaching and Practice: A Practical Guide Book
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ISBN: 178775135X

ISBN13: 9781787751354

Integrating Philosophy in Yoga Teaching and Practice: A Practical Guide

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Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens the experience.

Each chapter covers a particular...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting Philosophy

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