Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
No Customer Reviews
Select Format
Select Condition 
Book Overview
This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art methods for 'flying into a powerful and resourceful state of calm'. The book offers a seven-day programme enabling the reader to access their own relaxed core state. Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are...
Format:Paperback
Language:English
ISBN:1899836365
ISBN13:9781899836369
Release Date:September 1998
Publisher:Crown House Publishing
Length:136 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 6.0" x 9.1"
Customer Reviews
0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
