Instant Pot: 23 Real Ketogenic Diet Recipes For Electrical Pressure Cooker Choosing to adhere to any diet is difficult, whilst the Keto lifestyle allows you to eat many different types of food you do need to limit your carbohydrate intake. If you do not, you will not be able to keep your body in a state of Ketosis. However, this means you will need to create your own food as most processed foods and even restaurant meals are high in carbohydrates...