Instant Emotional Healing: Acupressure for the Emotions

Having tried EVERYTHING (ie, traditional hypnotherapy, EMDR, psychotherapy, Xanax, yoga, etc.) to relieve my chronic anxiety attacks, I decided to give the book a try. I was very skeptical but am happy to report the techniques work. I was so impressed, I did a phone consultation with Dr. Pratt to resolve some traumatic childhood issues. In just one treatment, I felt enormous relief from emotional baggage I'd been hauling around for 20 years!

I'm not one to dash out and buy the latest gadget I see on an infomercial. Nor am I into pop psychology, I'm-ok-You're-ok mode of thinking. But I was at a point where I thought something like this book could help me. This book was featured on one of the daytime talk shows (can't remember which). The authors were interviewed, and various patients gave their testimonies. Although I was not fully convinced, I figured the book was worth a try.The beginning part is like a pep talk--I skipped that and read about the methods employed to help yourself in certain stressful situations. This book is excellent and the methods used to heal specific emotional problems WORK! I was skeptical until I tried the exercises and felt the results. They are effective even on a short-term basis; even more so on a daily basis. I would give this book 10 stars if I could.

If you have a problem, or if you ever had a problem that creates stress in your life, you could benefit from this book. This book is extremely well written. The authors explain scientific theories supporting why this method of self help works in very engaging and concrete manner. The result is that you read it, understand it, and are willing to try the simple exercises. You will experience well-being by connecting and grounding your thoughts and emotions in just a matter of minutes. It is so easy to learn. I feel so good that I'm coming back at to buy a few more copies to send to my favorite people.

Hi, LOVED the book! I am a practicing kinesiologist here in the UK and have done extensive research into energy healing (part of my practice), Jin Shin Jyutsu which combines kinesiology and energy healing, as well as hypnosis and many other alternative modalities.This book however, combines a number of these into an easy-to-apply format for the immediate relief of emotional pain - BRILLIANT!Very practical and down-to-earth, I am recommending it to many of my clients, as well as applying it wherever necessary. A most useful addition to my alternative therapy 'armoury'. Many thanks!Bryn Towns

I have found this book to be exceedingly helpful for many daily problems such as stress, anxiety, and procrastination. It is hard to believe that the simple protocols given in the book can result in such quick and complete relief, but they do. I have a hard science background (biochemistry) and do not give much creedence to fads and new age cures. After reading and trying the methods presented in "Instant Emotional Healing", I wish that I had found out about this field long ago. I have tried some of the protocols on friends with the same result. The book is well written and presented. All of the techniques presented are well documented and contain easy to understand illustrations. The book also contains a complete bibliography with references to research on which the book is based, as well as a glossary and a list of resources. Another nice feature is that book owners can access the author's "members" webpage. I highly recomend this book!