Inner Yoga: 23 Simple Self-Care Tools for Peace, Healing, and Authentic Empowerment

by Laurie Lamson

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Everyone faces challenges... insecurity, disappointment, frustration, worry, depression, exhaustion, money troubles, relationship challenges, physical ailments... and the list goes on.

Life can be overwhelming.

What if you had easy ways to:

- soothe yourself and lift yourself up when you're down

- feel more present and grounded

- rewire unconscious negative patterns

- access elegant solutions to challenges

-...

Format:Paperback

Language:English

ISBN:057867095X

ISBN13:9780578670959

Release Date:May 2020

Publisher:Jazzymae Media

Length:54 Pages

Weight:0.14 lbs.

Dimensions:0.1" x 5.0" x 8.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Inner Yoga: 23 Simple Self-Care Tools for Peace, Healing, and Authentic Empowerment

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