Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda
Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, "Inner Beauty," a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, "Inner Beauty" blends an inviting text with...
Format:Hardcover
Language:English
ISBN:0811842762
ISBN13:9780811842761
Release Date:December 2004
Publisher:Chronicle Books
Length:144 Pages
Weight:0.10 lbs.
Dimensions:0.9" x 7.4" x 8.3"
Customer Reviews
1 rating
Such an easy read
Published by Thriftbooks.com User , 20 years ago
For the first time, a book that de-mystifies the complexities of Ayurveda! Reenita's clear and concise style makes for a great read-through as well as a handy reference. This one is a must-have. A great personal care and gift item too.
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