Becoming Emotionally Whole

This book is a fantastic review of the fruits of the spirit. It is very effectively written.

I really enjoyed reading this book and thought it was excellent. Not only did it focus on the "why do I feel this way" aspects of emotions, but it also offered great suggestions on how to deal with our emotions. The book focuses on emotions in general, but then gradually confronts specific emotions such as anger, fear, anxiety in later chapters. It gives great examples on what to do when you feel a certain emotion and how to deal with it. What I liked even more is that the text was backed up with great biblical verses and it also made you think. I've already started putting the book to use and I can already see a change in the way I think and react to my emotions! The only problem with this book is I wish it were longer! :) Highly recommended!