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Paperback In Praise of Walking: A New Scientific Exploration Book
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ISBN: 0393867498

ISBN13: 9780393867497

In Praise of Walking: A New Scientific Exploration

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Format: Paperback

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Book Overview

In this "wonderful" (John Brandon, Forbes) book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through...

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