Improvised Isometric Exercise Devices - The Daisy Chain: How a Simple Climber's Daisy Chain Can Become a Powerful Improvised Isometric Exercise Device
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This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). One of the great things about isometric exercise is that it does not necessarily need any special equipment to perform a powerful total-body workout. However, using some simple equipment can add variety and dimension to any workout, also if you want to add some equipment to your workout then it does not have to be expensive or proprietary. Improvised Isometric...
Format:Paperback
Language:English
ISBN:B087RGBTBM
ISBN13:9798641683911
Release Date:April 2020
Publisher:Independently Published
Length:234 Pages
Weight:0.70 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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