Improving Your Memory: How to Remember What You're Starting to Forget
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Book Overview
This accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises. The book explains why people remember what they do, what kind of effort remembering requires, and various conditions that can affect anyone's memory--such as stress, illness, and depression. Completely updated...
Format:Paperback
Language:English
ISBN:0801881161
ISBN13:9780801881169
Release Date:April 2005
Publisher:Johns Hopkins University Press
Length:144 Pages
Weight:0.75 lbs.
Dimensions:0.5" x 6.3" x 9.5"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Customer Reviews
2 ratings
Improving Your Memory
Published by Thriftbooks.com User , 24 years ago
If you have ever worried about your lapses of memory, a marvelous little book called, Improving Your Memory, may be just the thing for you. It might allay any fears you have about memory loss as well as provide excellent exercises that teach new strategies for remembering.
a great book on memory
Published by Thriftbooks.com User , 24 years ago
great book! it has helped me to improve my memory and improve scores on tests. it has also helped me to remember peoples names and faces more easily. highly recomended for any one out there that thinks they have a poor memory
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