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Self-Help Books > Depression Books
Paperback Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food Book
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ISBN: 0753511924

ISBN13: 9780753511923

Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

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Format: Paperback

Condition: Very Good

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Book Overview

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet. Includes menus, shopping guides, and meal plans. Happy foods include parsley, figs & honey.

Related Subjects

Depression Health Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Nutrition Other Diets Special Diet

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